
What types of kratom strains are there?
Key Points to Remember
- The three main kratom vein colours—red, white, and green—have distinct effects, so it’s important to choose the one that aligns with your needs.
- Selecting the right kratom relies on your personal goals, whether it’s unwinding, boosting your energy, improving concentration, or finding a bit of everything—always pay attention to the quality.
- We recommend starting with a small amount and increasing gradually to discover your ideal dose, making sure to listen carefully to your body’s feedback.
- Kratom comes in several forms—powder, capsules, and tea—each offering unique advantages depending on your lifestyle.
- That’s why we always prioritise ethical sourcing and comprehensive lab testing, ensuring you receive kratom that’s not only safe but also of the highest quality.
- Responsible use should always be your first concern; stick to reputable sellers to help support both your wellbeing and sustainable practices.
So, which kratom strain is right for you? That really comes down to what you hope to achieve—some of us favour a gentle lift in energy, while others seek a sense of calm or relief from discomfort.
Red, green, and white veins each offer a unique experience. If you shop with trusted stores, you can expect to find high-quality options.
Popular favourites like Maeng Da, Bali, and Green Malay have earned their place for a reason. To help you make an informed choice, we’ll explore each of these strains and break down what makes them tick.
Understanding Kratom Vein Colours
One of the most important things for us to understand before selecting a kratom strain is the colour of the leaf’s vein. Kratom leaves feature three primary vein colours – red, green, and white. Each vein colour lends itself to a unique array of effects, alkaloids, and best uses. These shades are derived from when the leaves are harvested and the maturity of the plant.
These differences guide us in finding the right kratom to match our needs, whether we’re seeking calm, energy, or a balanced lift.
- Red Vein: Red vein kratom is gathered once the leaves have fully matured, giving the veins their rich red shade. This variety is best known for its potent, soothing effects, making it a popular choice for those of us wanting to unwind or ease tension.
Packed with the essential alkaloids mitragynine and 7-hydroxymitragynine, red veins are celebrated for their calming nature. The sensation arrives gradually and lingers longer than other types, making red strains perfect for evenings or after a long day.
- White Vein: White vein kratom is picked while the plant is still young, before the leaves mature. These strains are prized for their uplifting and energising qualities. Students and professionals often turn to white vein kratom when we need to stay focused or boost our productivity.
White vein tends to provide a more immediate energy boost, but its effects usually don’t last as long as red vein kratom. Its alkaloid composition is different, typically lower in 7-hydroxymitragynine, so sedation is minimal.
- Green Vein: Green vein kratom is harvested in the intermediate stage, offering a balanced experience between red and white veins. It can both gently stimulate and subtly relax, and is favoured by many of us who want something less intense.
The balanced alkaloid profile delivers a steady effect suitable for a range of situations, making it an excellent starting point for those new to kratom or anyone feeling unsure.
Ultimately, it’s the vein colour that defines our kratom journey, shaping the alkaloid composition and determining which strains are ideal for relaxing, focusing, or achieving balance.
It’s worth remembering that our own body chemistry, tolerance, and chosen dose can influence how each vein colour feels in reality. The scientific research is still developing, so most advice comes from user experiences. For those of us who wish to make safe and informed decisions, vein colour is always where we begin.
Red Vein
Red vein kratom stands out for its relaxing qualities. Most users—including us—reach for red vein strains to wind down, get a good night’s sleep, or simply ease off after a busy day. Favourites like Red Bali and Red Borneo are popular thanks to their reliable calm without feeling overly drowsy.
Red vein products are a safe bet for anyone needing relief from stress, and if used mindfully, are unlikely to leave us feeling groggy. The high levels of mitragynine and 7-hydroxymitragynine in red strains create that signature tranquillity.
A few handy tips: begin with a low dose, use in the evenings, don’t mix with other strong sedatives, and always give your body some time to settle in.
White Vein
White vein kratom is our go-to for a little extra drive. Many of us use strains like White Maeng Da to boost focus, lift our mood, and power through those demanding days. White strains help keep our minds sharp, minus the intensity of reds.
White vein works especially well in powder or capsule form, taken in the morning or early afternoon. Go easy—too much can lead to feeling restless or anxious, so it’s best to start small and adjust as needed.
Look out for overuse symptoms such as sleeplessness, headaches, or feeling overly tense.
Green Vein
Green vein kratom delivers a measured blend of gentle stimulation and lasting calm. This makes it a favourite for those of us wanting to stay switched on, but without stress. Green Malay and Green Thai are versatile strains that work well for both social situations and alone time.
These strains are adaptable—you can use them to concentrate, lift your mood, or simply relax, depending on the amount you take and your personal needs. The balance of alkaloids in green veins gives a gentle, middle-of-the-road experience.
For most of us, green vein is a forgiving option while we’re figuring out what suits us best.
Kratom Extract
Maeng Da Powder (50g)What is the best kratom?
Finding the most effective kratom comes down to your personal needs, how your body responds, and what you’re hoping to achieve. The strain, levels of key alkaloids, and even when the plant was harvested all have an impact on its effects. Here’s a helpful overview of top choices for different goals:
Effect | Kratom Strain or Product | Main Alkaloid (%) | Vein Colour |
---|---|---|---|
Relaxation | Red Bali, Red Borneo | 7-HMG, Mitragynine | Red |
Energy | White Maeng Da, Turbo Kratom | 1.76 (Mitragynine) | White |
Focus | Green Malay, White Maeng Da | Mitragynine | Green/White |
Balance | Green Borneo, Red-Green Blends | Mixed | Mixed |
Beginners | Green Malay, White Borneo | Mild | Green/White |
1. For relaxation
We find red strains, like Red Bali and Red Borneo, stand out for those of us seeking relaxation or better sleep. Thanks to their higher 7-hydroxymitragynine content, many people use them in the evening to unwind or ease feelings of anxiety.
Most start at 2–5 grams for a calming effect, though those with more experience sometimes go higher (with care). Most users share that they notice less muscle tension and a more settled mood. Still, if we take too much, it’s easy to feel heavy or overly drowsy.
2. For energy
If boosting energy is our aim, white-vein strains such as White Maeng Da or strong blends like Turbo Kratom give us a noticeable lift. Their mitragynine content helps keep us alert and focused—popular with those of us facing busy, demanding days.
We recommend starting small, just 1–3 grams, because bigger doses can bring on unwanted jitters. White and green strains are popular among people needing stamina for work or exercise, but it’s wise not to take them daily, as tolerance can set in fast.
3. For focus
To sharpen our concentration, we often look to Green Malay or White Maeng Da. These strains combine mitragynine and other stimulating alkaloids well, supporting mental clarity without being too intense.
We usually take them in capsule or tea form, while some of us just mix the powder into juice. The effects can vary with the amount and time of day, but most of us report more focus and fewer distractions. Be careful, though—stronger products or mixing with other stimulants can lead to overstimulation.
4. For balance
Those of us wanting a steady, even experience find Green Borneo and red-green blends work nicely. They provide a bit of uplift with some relaxation, keeping mood and energy balanced through the day. These blends suit anyone who prefers gentle effects instead of sharp highs or lows.
Balanced choices are usually well-tolerated, with fewer side effects reported and a pleasing, sustained sense of wellbeing.
5. For beginners
If we’re new to kratom, Green Malay or White Borneo are gentle introductions. Capsules are straightforward and let us control the dose easily—start with 1 gram, wait, and see how you feel. Patience is key, since effects can build gradually.
Looking Beyond Vein Colour
When we choose the best kratom for our needs, vein colour is only our starting point. To truly understand what sets a strain apart, we need to look further — at its alkaloid profile, harvesting technique, drying method, and even where it was grown. These elements all influence why we might prefer one strain over another, whether we are seeking pain relief, improved mood, sharper focus, better sleep, or spiritual connection. By understanding each factor, we can select the kratom that suits us best.
Alkaloid Profile
Alkaloid | Example Strains | Main Effect | Found In |
---|---|---|---|
Mitragynine | Green, White | Energy, focus, light pain relief | Popular greens/whites |
7-Hydroxymitragynine | Red, Maeng Da | Powerful pain relief, sedating | Strong reds |
Speciogynine | Green, Red | Relaxation, muscle ease | Balanced green/reds |
Paynantheine | White, Green | Mood boost, gentle stimulation | Uplifting blends |
The leading alkaloids — mitragynine and 7-hydroxymitragynine — shape most of the strain’s effects. Mitragynine tends to be energising and focusing, while 7-hydroxymitragynine offers stronger relief for pain and supports sleep. Speciogynine and paynantheine enhance relaxation and create a sense of wellbeing.
Each kratom variety has its own blend of these alkaloids, which is why certain strains are better for mood, sleep, or concentration. This unique profile also explains why kratom is often chosen for traditional or cultural ceremonies.
Harvesting Methods
- Hand-picked kratom means we select only mature leaves rich in active compounds.
- Machine harvesting speeds things up, but can damage leaves, which might affect quality and taste.
- Wild-harvested kratom usually has a complex alkaloid mix, but supply can be unpredictable.
- Farm-grown kratom is more consistent, though its quality depends on care and cultivation methods.
- Ethical harvesting includes fair pay and environmental care, supporting both communities and nature.
Traditional harvesting relies on skilled pickers who know when a leaf is at its best. Modern methods use machinery for larger harvests, though this can reduce overall quality. Wild leaves may offer richer flavour and a broader alkaloid range, but finding the same batch twice is a challenge. Today, most kratom is farmed, and it is the care taken during cultivation and collection which determines quality.
Drying Methods
Kratom leaves are mostly dried in the sun, in shade, or indoors. Sun-drying intensifies some active compounds, and can change taste and colour. Shade drying preserves more of the natural scent and freshness, but can be slower.
Indoor drying allows us to control the process, preventing mould and maintaining potency. Getting the drying just right avoids spoilage and keeps kratom at its best.
The Importance Of Origin
The best kratom comes from Indonesia, Malaysia, and Thailand, where climate, soil quality, and local farming traditions all shape the final product’s taste and effects. By choosing reputable suppliers, we can be sure we’re getting genuine, high-quality kratom and supporting ethical trade.
In these regions, kratom is woven into daily life and cultural practices, valued for both its heritage and potential health benefits.
Green kratom explained
Green kratom offers balanced energy and calm. Learn about types, benefits, usage tips, and legal status in the UK and Europe.How to take kratom
Kratom comes in a variety of formats, each with their own benefits and drawbacks. The way we choose to consume kratom plays a major role in managing our dose, taste preference, convenience and, crucially, the effects we experience. Most people opt for oral consumption—whether as kratom powder, kratom tea, or kratom capsules.
Dosing can vary widely. For most beginners, a typical dose ranges between 1 and 10 grams. Lower doses—up to around 5 grams—tend to feel uplifting and help with focus, a bit like drinking coffee, with effects lasting two to five hours depending on the individual.
Kratom powder
We find kratom powder to be the most flexible option of the bunch. It’s easy to add the powder to a juice or smoothie, or even stir it through yoghurt, which helps mask the bitter taste while letting us get creative with how we take it.
Some people use the ‘toss and wash’ method, where you place the powder directly in your mouth before chasing it with water. Just be sure to measure your powder accurately—a small kitchen scale is really helpful for consistency.
A typical starting amount is 2.5 grams, but some may use more depending on their needs. Getting the measurements right is key, as increasing the dose does ramp up the effects quickly. Powder gives us full control, letting us fine-tune our dose for productivity or relaxation.
Powder also allows us to blend our own strains and explore different combinations, which is ideal for those who enjoy experimenting with their kratom routine. It’s also the most budget-friendly option per gram.
To keep kratom powder at its freshest, we store it in a sealed container, away from light and moisture. This way, its potency is preserved for longer.
Kratom capsules
Kratom capsules are fantastically convenient, especially if we’re not fans of the taste. Just take them with water—no need for mixing or brewing.
Each capsule contains a precise dose, so we always know exactly how much we're taking. This helps us remain consistent and avoid dosing mistakes. Most capsules use either gelatin or vegetarian shells.
We can buy them pre-filled for maximum convenience, or fill our own at home using a capsule machine. While ready-made capsules are typically more expensive, they do save time. The only drawback? Capsules take a bit longer to kick in, as they need to dissolve first.
Higher dosages can mean swallowing more capsules, which some of us find a bit much.
Kratom tea
Preparing kratom tea is a relaxing ritual in itself, and a popular choice for those who like a gentler effect. Simply simmer kratom powder or crushed leaves in boiling water—some let it steep for up to 20 minutes—then strain for a smoother drink.
We love how sipping kratom tea brings a gentle onset and is usually easier on the stomach than powder. Adding lemon or ginger not only balances the flavour, but can help extract more of the plant’s active compounds.
If we’re feeling adventurous, we’ll try combining our tea with mint, honey, or a twist of citrus—not only does this freshen the taste, but it might also aid digestion. Tea may take a bit longer to work its magic, but the effects are often longer-lasting than with powder or capsules.
Many people prefer kratom tea in the evening, enjoying its calming influence as the day unwinds.
Popular choices
Kratom powder and capsules are by far the most widely used, but kratom tea is gaining fans who appreciate the ritual and taste. There are also kratom extracts and resins, though these tend to carry a higher price tag.
Ultimately, we choose the format that best suits our lifestyle—whether we’re after an energy lift, a moment of calm, or gentle support with withdrawal symptoms.
Determining Your Perfect Dose
Getting your kratom dosage right is essential for safe use and achieving the results you want. The amount that works best for you depends on factors like your personal needs, body type, and the type of kratom you’re using. While there are general guidelines to follow, what truly matters is how your body responds individually. We recommend beginning with a small amount and making slow, mindful adjustments—this not only keeps things safe but also helps us reach the benefits we’re after without any unwanted effects.
Begin With A Low Dose
If you’re just starting with kratom, try as little as 1g, or even half that. Although a common starting dose is around 3g (or 4 capsules), everyone reacts differently—some might feel effects under 1g, while others need 2–3g. Taking things slow lets us discover what works best for us, free from risks.
It’s helpful to keep a simple record each time you take kratom—note the dose, type, time taken, and your experience. There’s no need to rush; let patience be our guide. Most people feel the effects quickly, usually within minutes, but for some it may take up to an hour. If you notice very little effect, resist the urge to take more straight away. Some of us wait an hour after waking before using kratom, whereas around a quarter of users take it within 30 minutes of waking up.
Make Gradual Changes
If you’re not quite getting the outcome you hoped for, only increase your kratom dose by 0.5–1g at a time. Quick, large jumps often lead to more side effects without extra benefits. On average, users take between 1g and 6g per session, with 4–5 capsules being common for regular users.
After each adjustment, give yourself a couple of hours to gauge how you feel. More isn’t always better—too much can leave you feeling unwell, dizzy, or restless. While some users find their dose gradually creeps up over time, others actually discover that a smaller amount is just right. Adjusting slowly allows us to find and stick with the lowest dose that provides the effect we want.
Pay Attention to Your Body
We should always tune in to how we feel. If you notice relaxation, focus, or a gentle sense of wellbeing, you’re likely at a good dose. Signs you may have taken too much include headaches, sweating, or stomach discomfort.
Self-awareness is crucial. If you feel off or notice cravings or irritability when you skip a dose, it’s wise to pause and re-evaluate your usage. Regular self-checks help us use kratom in a positive, responsible way.
Our Commitment to Quality
We understand that our community values what they consume. With us at Azarius, it’s all about responsible sourcing and ensuring you have the right information at your fingertips. Quality isn’t just a promise – it’s our everyday approach. It’s about growth, care, and honesty.
This is how we uphold our kratom standards:
- We partner only with reputable growers and suppliers who share our values.
- Every batch is put through thorough, independent testing before it ever reaches you.
- We’re open in our communication and publish lab results, so you always know what you’re getting.
- We are strong advocates for fair trade and environmental responsibility at every stage.
- All our products come with detailed descriptions and up-to-date technical information.
- We take on board your feedback and continue to improve.
- Our dedication is plain to see in our transparent sourcing and quality reports.
Ethical Sourcing
We carefully choose partners – farmers who look after their teams and the environment, and who use sustainable practices for the long term. Our priority is sustainability—no shortcuts. Our partners avoid overharvesting, focus on fertile soil, healthy crop rotation, and fair wages.
This preserves the purity of the kratom and supports the communities who grow it. By working with accredited farmers, we make sure each product meets strict standards. These efforts build trust with you and set high standards for the wider kratom community.
Ethical sourcing delivers higher quality for you, and a fairer, greener future for all.
Independent Lab Testing
Each batch is tested in accredited, third-party laboratories – not just in-house. We screen for alkaloids, heavy metals, and microbes. Impartial results mean you get the facts, clear and direct – nothing hidden.
Lab reports keep our kratom pure and potent – so you know exactly what to expect every time. Our results are available and regularly updated. This is how we build real trust: we show you what’s inside, not just talk about it.
Earning Your Trust
We listen to everything you tell us – the good and the not-so-good. Your stories shape what we offer and the standards we uphold. Whenever you reach out, you’ll always get a response from us.
We lay out all the facts, even the difficult ones, to help you make an informed decision. The loyalty of our customers is the heart of what we do, and we never take it for granted. If there’s ever a problem, we sort it straight away.
Trust is fragile, which is why we work to earn it, day in and day out.
Kratom
Buy kratom online in the UK and EU! Discover premium kratom powder and extracts with fast delivery from Europe's finest vendor.Conclusion
Selecting the right kratom really comes down to what you’re aiming for and how your body responds to different strains. If you’re looking to unwind, a red vein kratom could be just what you need. If you want a little lift, try exploring green or white varieties for a gentle boost that supports energy and sharper focus.
We recommend starting with a low dose and experimenting to see which suits you best. Maybe you’d like a relaxed start to your day or a clearer mind after lunch—discovering your ideal balance is part of the experience. Quality kratom should have a smooth and clean character, with minimal bitterness. Always check for third-party lab tests and buy from brands known for their transparency and responsible sourcing.
Staying safe is essential: always know your limits and take it easy. If you’re unsure or need guidance as you begin, reach out to us or have a look at our beginner’s guides. This journey is uniquely yours—trust your instincts, explore confidently, and make the choices that work for you.
Frequently asked questions
What exactly is kratom and where does it originate from?
Kratom is the leaf of a tropical tree, Mitragyna speciosa, which grows naturally across Southeast Asia. For generations, people in countries like Indonesia, Thailand, and Malaysia have used kratom leaves for their natural properties.
How do we select the best kratom vein type?
Choosing a kratom vein type—be it red, green, or white—depends on the effect you’re seeking. We always recommend that you do some research, and start with a small amount to discover which works best for you personally.
Is there a superior kratom strain?
There isn’t one single strain that works for everyone. Each strain has its unique characteristics. The perfect choice depends on your individual goals and how your body responds. Above all, always select high-quality varieties from reputable sources.
What is the safest way to use kratom?
Start with a low serving, such as 1–2 grams, and gauge how your body responds. Avoid mixing kratom with other substances. Always follow the legal guidelines in your area, and check in with a healthcare professional if you’re uncertain.
Can kratom be used every day?
We don’t recommend daily use. Taking regular breaks helps prevent tolerance build-up and reduces any risk of becoming dependent. Moderation truly is key.
How do we identify high-quality kratom?
Premium kratom will have undergone lab testing, be freshly sourced, and should come from suppliers who are open about their sourcing. Always look for companies willing to provide laboratory reports and background information.
What matters most when looking for the best kratom?
Ultimately, the most important thing is to find a strain and dose that suits your individual needs. Always opt for suppliers who are transparent and committed to rigorous quality standards.